Every day our bodies are fighting a war against invisible enemies, something which has really been brought home to us in recent months. Of course, I’m talking about bacteria and viruses – from E. coli and golden staph, to the common cold, influenza, and now Covid-19....
If only losing weight was as simple as eating less and exercising more. However, our level of physical activity and dietary habits are only two of a wide range of factors which impact our weight. These include: our metabolism; our mood and emotions; various hormones;...
In Traditional Chinese Medicine (TCM), body, mind and soul are inextricably linked – in other words, what affects one, affects all. Symptoms of Anxiety This certainly makes sense when you consider the ways in which an anxious mind can affect body and soul as well:...
Claims about the magical healing powers of acupuncture abound, from helping with seemingly silly problems (like hiccups) to more serious issues (such as overcoming infertility). But what are the facts when it comes to acupuncture and cancer care? Why turn to...
One of the most common reasons women seek acupuncture treatment at any of my Sydney locations, is for help with fertility problems. However as the saying goes, “it takes two to tango”, and men have an equal role to play in conception – or the lack of it. Common...
