Boosting Your Immune System with TCM

Boosting Your Immune System with TCM

Every day our bodies are fighting a war against invisible enemies, something which has really been brought home to us in recent months. Of course, Iā€™m talking about bacteria and viruses ā€“ from E. coli and golden staph, to the common cold, influenza, and now Covid-19....
TCM and Anxiety

TCM and Anxiety

In Traditional Chinese Medicine (TCM), body, mind and soul are inextricably linked ā€“ in other words, what affects one, affects all. Symptoms of Anxiety This certainly makes sense when you consider the ways in which an anxious mind can affect body and soul as well:...